{"id":18469,"date":"2014-08-23T11:43:03","date_gmt":"2014-08-23T10:43:03","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=18469"},"modified":"2014-08-23T11:47:10","modified_gmt":"2014-08-23T10:47:10","slug":"rick-stein-ragout-of-lamb-with-tomatoes-and-flageolets-beans-on-saturday-kitchen-bites","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/18469\/rick-stein-ragout-of-lamb-with-tomatoes-and-flageolets-beans-on-saturday-kitchen-bites\/","title":{"rendered":"Rick Stein ragout of lamb with Tomatoes and Flageolets beans on Saturday Kitchen Bites"},"content":{"rendered":"<p>Rick Stein Ragout of Lamb with Proven\u00e7al Ros\u00e9 Wine, Tomatoes and Flageolets beans on Saturday Kitchen Bites.<\/p>\n<p>The ingredients are: 225 g dried flageolet beans, soaked overnight in plenty of cold water, 1 large shoulder of lamb, weighing about 2 kg, 3 tablespoons olive oil, 2 medium onions, chopped, 7 garlic cloves, finely chopped (reserve 2 for the persillade), 1 tablespoon tomato pur\u00e9e, 500 g vine-ripened tomatoes, skinned, seeded and roughly chopped, 2 tablespoons plain flour, 300 ml ros\u00e9 wine, 600 ml chicken stock, Bouquet garni made from thyme sprigs and bay leaves, Sea salt and freshly ground black pepper and large handful of flat-leaf parsley leaves for the persillade.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb.png\" alt=\"\" title=\"lamb\" width=\"570\" height=\"339\" class=\"aligncenter size-full wp-image-18471\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb.png 570w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb-300x178.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Rick Stein Ragout of Lamb with Proven\u00e7al Ros\u00e9 Wine, Tomatoes and Flageolets beans on Saturday Kitchen Bites. The ingredients are: 225 g dried \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/18469\/rick-stein-ragout-of-lamb-with-tomatoes-and-flageolets-beans-on-saturday-kitchen-bites\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":18471,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-18469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/08\/lamb.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=18469"}],"version-history":[{"count":3,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18469\/revisions"}],"predecessor-version":[{"id":18473,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/18469\/revisions\/18473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/18471"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=18469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=18469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=18469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}