{"id":170449,"date":"2024-06-28T21:15:03","date_gmt":"2024-06-28T20:15:03","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=170449"},"modified":"2024-06-28T21:15:03","modified_gmt":"2024-06-28T20:15:03","slug":"cynthias-aubergine-new-potato-and-summer-bean-white-curry-with-katta-sambol-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/170449\/cynthias-aubergine-new-potato-and-summer-bean-white-curry-with-katta-sambol-recipe-on-saturday-kitchen\/","title":{"rendered":"Cynthia&#8217;s aubergine, new potato and summer bean white curry with katta sambol recipe on Saturday Kitchen"},"content":{"rendered":"<p>Cynthia Shanmugalingam served up tasty aubergine, new potato and summer bean white curry with katta sambol on Saturday Kitchen.<\/p>\n<p>The ingredients for the Sri Lankan curry powder are: 30g coriander seeds, 15g cumin seeds, 15g fennel seeds, 15g black peppercorns, 70g dried Kashmiri red chillies, 20 fresh curry leaves and \u00bc tsp ground turmeric.<\/p>\n<p>For the curry: 1 aubergine, cut into 1-2cm slices, 1 tbsp olive oil, 10 curry leaves, 2.5cm piece pandan leaf, 2 tbsp vegetable oil, 1 medium red onion, finely sliced, 3 garlic cloves, chopped, 1\u20132 green chillies, sliced in half lengthways, 1 tsp ground turmeric, \u00be tsp Sri Lankan curry powder, 1 tsp cumin seeds, 50g green beans, each one chopped into 3 pieces, 50g runner beans, cut on the bias, 80g peeled, boiled and cooled Ratte potatoes, 400ml coconut milk, \u00bd lime, juice only and 1 tsp salt.<\/p>\n<p>For the katta sambol: 200g shallots, finely diced, 10 raw curry leaves, thinly sliced, 15g chilli flakes, fine salt, 5g kashmiri chilli powder, 5g hot chilli powder and 20ml lime juice.<\/p>\n<p>To serve: steamed rice.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/09\/veggie-recipes.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2023\/09\/veggie-recipes-200x300.png\" alt=\"\" width=\"200\" height=\"300\" class=\"alignnone size-medium wp-image-163778\" \/><\/a><\/p>\n<p>See more vegetarian recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Vegetarian-Cookbook-Simple-Quick-tastiest\/dp\/B0B2HK87QZ\/ref=sr_1_7_sspa?crid=TQT5R5X82VQ&amp;keywords=vegetarian+recipe+book&amp;qid=1694809166&amp;sprefix=vegetarian+recipe%252Caps%252C155&amp;sr=8-7-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&amp;psc=1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=90b9f54827769447b5f21da72562dcee&#038;camp=1634&#038;creative=6738\">Vegetarian Cookbook Simple and Quick: The 150 tastiest recipes <\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Vegetarian-Cookbook-Simple-Quick-tastiest\/dp\/B0B2HK87QZ\/ref=sr_1_7_sspa?crid=TQT5R5X82VQ&amp;keywords=vegetarian+recipe+book&amp;qid=1694809166&amp;sprefix=vegetarian+recipe%252Caps%252C155&amp;sr=8-7-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&amp;psc=1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=90b9f54827769447b5f21da72562dcee&#038;camp=1634&#038;creative=6738\">Amazon <\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Cynthia Shanmugalingam served up tasty aubergine, new potato and summer bean white curry with katta sambol on Saturday Kitchen. The ingredients for the \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/170449\/cynthias-aubergine-new-potato-and-summer-bean-white-curry-with-katta-sambol-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-170449","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=170449"}],"version-history":[{"count":2,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170449\/revisions"}],"predecessor-version":[{"id":170451,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/170449\/revisions\/170451"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=170449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=170449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=170449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}