{"id":169561,"date":"2024-04-29T13:47:32","date_gmt":"2024-04-29T12:47:32","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=169561"},"modified":"2024-04-29T21:50:43","modified_gmt":"2024-04-29T20:50:43","slug":"dr-clare-bailey-low-sugar-chocolate-mug-cake-with-dates-recipe-on-morning-live","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/169561\/dr-clare-bailey-low-sugar-chocolate-mug-cake-with-dates-recipe-on-morning-live\/","title":{"rendered":"Dr Clare Bailey low sugar chocolate mug cake with dates recipe on Morning Live"},"content":{"rendered":"<p>Dr Clare Bailey served up a delicious low sugar chocolate mug cake for a healthy sweet treat on Morning Live.<\/p>\n<p>The ingredients are: 1 tbsp coconut oil, 4 large soft dates finely diced, 1 medium egg, whisked, 25g ground almonds, 1 tbsp cocoa powder, 1\/4 tsp baking powder and 1-2 squares >70% dark chocolate.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/04\/mug-cake.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/04\/mug-cake-300x194.png\" alt=\"\" width=\"300\" height=\"194\" class=\"alignnone size-medium wp-image-169563\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/04\/mug-cake-300x194.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/04\/mug-cake.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/04\/the-fast-800-treats.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/04\/the-fast-800-treats.png\" alt=\"\" width=\"200\" height=\"265\" class=\"alignnone size-full wp-image-169584\" \/><\/a><\/p>\n<p>See recipes by Dr Bailey in her book titled: <a href=\"https:\/\/amzn.to\/3xZpPdl\">The Fast 800 Treats Recipe Book<\/a> available from <a href=\"https:\/\/amzn.to\/3xZpPdl\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Dr Clare Bailey served up a delicious low sugar chocolate mug cake for a healthy sweet treat on Morning Live. The ingredients are: \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/169561\/dr-clare-bailey-low-sugar-chocolate-mug-cake-with-dates-recipe-on-morning-live\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":169563,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,294],"class_list":["post-169561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-morning-live-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2024\/04\/mug-cake.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/169561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=169561"}],"version-history":[{"count":3,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/169561\/revisions"}],"predecessor-version":[{"id":169588,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/169561\/revisions\/169588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/169563"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=169561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=169561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=169561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}