{"id":167927,"date":"2024-02-23T22:21:40","date_gmt":"2024-02-23T21:21:40","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=167927"},"modified":"2024-02-23T22:21:40","modified_gmt":"2024-02-23T21:21:40","slug":"matt-tebbutt-roast-beetroot-dal-with-coriander-chutney-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/167927\/matt-tebbutt-roast-beetroot-dal-with-coriander-chutney-recipe-on-saturday-kitchen\/","title":{"rendered":"Matt Tebbutt roast beetroot dal with coriander chutney recipe on Saturday Kitchen"},"content":{"rendered":"<p>Matt Tebbutt served up a tasty roast beetroot dal with coriander chutney on Saturday Kitchen.<\/p>\n<p>The ingredients for the dal are: 500g raw beetroot, left whole, 2 tbsp olive oil, 2 tbsp vegetable oil, 1 onion, chopped, 2 garlic cloves, chopped, 1 tsp ground cumin, 1 tsp ground coriander, \u00bd tsp ground cinnamon, 1 tsp chilli powder, 1 tsp paprika, 200g dried red lentils, 400g tin coconut milk, 200\u2013300ml vegetable stock, 2 tbsp tahini, 2cm piece fresh root ginger, peeled and roughly chopped, 1 lime, juice only, 100g baby spinach, 50g unsweetened dairy-free coconut yoghurt, salt and freshly ground black pepper.<\/p>\n<p>For the coriander chutney: 150g unsalted cashew nuts, soaked overnight in cold water, 6 tbsp chopped fresh coriander, 6 tbsp chopped fresh mint leaves, 2cm piece fresh root ginger, peeled and roughly chopped, 1 lime, zest and juice.<\/p>\n<p>To serve: 20g almonds, toasted and flatbreads.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1787137538\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1787137538&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=0553d9b876bbab2920fbbbafb057c22b\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1787137538&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Matt in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1787137538\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1787137538&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=5ad1bf83733cfcf391532bced2aa9bdd\">Weekend: Eating at Home: From Long Lazy Lunches to Fast Family Fixes<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1787137538\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1787137538&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=5ad1bf83733cfcf391532bced2aa9bdd\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Matt Tebbutt served up a tasty roast beetroot dal with coriander chutney on Saturday Kitchen. The ingredients for the dal are: 500g raw \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/167927\/matt-tebbutt-roast-beetroot-dal-with-coriander-chutney-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,197,169],"class_list":["post-167927","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-matt-tebbutt-recipes","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=167927"}],"version-history":[{"count":1,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167927\/revisions"}],"predecessor-version":[{"id":167928,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/167927\/revisions\/167928"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=167927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=167927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=167927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}