{"id":155306,"date":"2022-09-14T21:41:34","date_gmt":"2022-09-14T20:41:34","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=155306"},"modified":"2022-09-14T21:56:26","modified_gmt":"2022-09-14T20:56:26","slug":"mary-berry-prawn-stir-fry-with-coconut-chilli-ginger-and-courgette-recipe-on-mary-berry-cook-and-share","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/155306\/mary-berry-prawn-stir-fry-with-coconut-chilli-ginger-and-courgette-recipe-on-mary-berry-cook-and-share\/","title":{"rendered":"Mary Berry prawn stir fry with coconut, chilli , ginger and courgette recipe on Mary Berry: Cook and Share"},"content":{"rendered":"<p>Mary Berry served up a tasty prawn stir fry with coconut, chilli, ginger and courgette ribbons on Mary Berry: Cook and Share.<\/p>\n<p>The ingredients are: A large knob of butter, 600g large raw prawns, shells removed and de-veined, 1 tbsp sunflower oil, 2 medium courgettes, peeled into ribbons, 1 red chilli, deseeded and finely chopped, 115g baby spinach and Small bunch of coriander, chopped.<\/p>\n<p>For the sauce: 160ml coconut cream, zest and juice of \u00bd lime, 1 tsp fish sauce, 1 tbsp sweet chilli sauce, 1 tsp grated fresh root ginger, 1 garlic clove, crushed and 2 tsp cornflour.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/prawns.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/prawns-300x210.png\" alt=\"\" width=\"300\" height=\"210\" class=\"alignnone size-medium wp-image-155310\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/prawns-300x210.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/prawns-120x85.png 120w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/prawns.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/mary-berry-cook-and-share.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/mary-berry-cook-and-share.png\" alt=\"\" width=\"200\" height=\"270\" class=\"alignnone size-full wp-image-154930\" \/><\/a><\/p>\n<p>See recipes by Mary in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Share-Delicious-Fuss-free-Recipes\/dp\/1785947907\/ref=sr_1_3?crid=2HIJQNOBO2B7G&amp;keywords=mary+berry&amp;qid=1661883179&amp;sprefix=mary+berr%252Caps%252C145&amp;sr=8-3&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=aa51cc90bf9e3bc6869d6bc784f27e49&#038;camp=1634&#038;creative=6738\">Cook and Share: 120 Delicious New Fuss-free Recipes<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Cook-Share-Delicious-Fuss-free-Recipes\/dp\/1785947907\/ref=sr_1_3?crid=2HIJQNOBO2B7G&amp;keywords=mary+berry&amp;qid=1661883179&amp;sprefix=mary+berr%252Caps%252C145&amp;sr=8-3&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=aa51cc90bf9e3bc6869d6bc784f27e49&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Mary Berry served up a tasty prawn stir fry with coconut, chilli, ginger and courgette ribbons on Mary Berry: Cook and Share. The \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/155306\/mary-berry-prawn-stir-fry-with-coconut-chilli-ginger-and-courgette-recipe-on-mary-berry-cook-and-share\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":155310,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,110],"class_list":["post-155306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-mary-berry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/09\/prawns.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/155306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=155306"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/155306\/revisions"}],"predecessor-version":[{"id":155311,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/155306\/revisions\/155311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/155310"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=155306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=155306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=155306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}