{"id":154582,"date":"2022-08-04T11:05:34","date_gmt":"2022-08-04T10:05:34","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=154582"},"modified":"2022-08-04T11:56:39","modified_gmt":"2022-08-04T10:56:39","slug":"phil-vickery-cowboy-caviar-with-chicken-drumsticks-recipe-on-this-morning","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/154582\/phil-vickery-cowboy-caviar-with-chicken-drumsticks-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery cowboy caviar with chicken drumsticks recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up a tasty cowboy caviar with chicken drumsticks on This Morning.<\/p>\n<p>The ingredients for the salad are: 1 x 400g can black beans rinsed and drained, 1 x 400g can black eyed peas rinsed and drained, 8 ripe fresh chopped tomatoes, 1 small jalapeno, seeded and finely diced, 1 can sweetcorn, 1 medium avocado, roughly chopped, 1 x red pepper, seeded and finely diced, 2 small red onions, finely diced, 6 tbsp chopped fresh coriander, 3-4 tbsp extra virgin olive oil, juice of 3 limes, 2 tbsp runny honey, pinch chilli powder, 1 tsp ground cumin, salt and pepper to taste.<\/p>\n<p>For the chicken drumsticks: 12 chicken drumsticks, 2 tbsp paprika, smoked, 2 tsp ground black pepper, 4 tsp brown sugar, 2 tsp salt, 1 tsp celery salt, 2 tsp chilli powder, 3 tsp garlic powder, 2 tsp dry English mustard and 2 tsp ground cumin.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/drumsticks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/drumsticks-300x169.png\" alt=\"\" width=\"300\" height=\"169\" class=\"alignnone size-medium wp-image-154588\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/drumsticks-300x169.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/drumsticks-388x220.png 388w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/drumsticks.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/phil-vickery.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/06\/phil-vickery.png\" alt=\"\" width=\"200\" height=\"250\" class=\"alignnone size-full wp-image-153328\" \/><\/a><\/p>\n<p>See recipes by Phil in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Canny-Cook-Freezer-storecupboard-budget\/dp\/1914239113\/ref=sr_1_1?crid=2KQG1C7U5ILV&amp;keywords=phil+vickery&amp;qid=1654080791&amp;sprefix=phil+vic%252Caps%252C86&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f46b8ef618a135b5bffe98d6f732c8fe&#038;camp=1634&#038;creative=6738\">The Canny Cook: Freezer &amp; storecupboard meals on a budget<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Canny-Cook-Freezer-storecupboard-budget\/dp\/1914239113\/ref=sr_1_1?crid=2KQG1C7U5ILV&amp;keywords=phil+vickery&amp;qid=1654080791&amp;sprefix=phil+vic%252Caps%252C86&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=f46b8ef618a135b5bffe98d6f732c8fe&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up a tasty cowboy caviar with chicken drumsticks on This Morning. The ingredients for the salad are: 1 x 400g \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/154582\/phil-vickery-cowboy-caviar-with-chicken-drumsticks-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":154588,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-154582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/08\/drumsticks.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/154582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=154582"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/154582\/revisions"}],"predecessor-version":[{"id":154589,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/154582\/revisions\/154589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/154588"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=154582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=154582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=154582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}