{"id":153259,"date":"2022-05-27T13:24:25","date_gmt":"2022-05-27T12:24:25","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=153259"},"modified":"2022-05-27T19:49:40","modified_gmt":"2022-05-27T18:49:40","slug":"freddy-forster-lemon-and-peanut-butter-chicken-drumsticks-with-spicy-couscous-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/153259\/freddy-forster-lemon-and-peanut-butter-chicken-drumsticks-with-spicy-couscous-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Freddy Forster lemon and peanut butter chicken drumsticks with spicy couscous recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Freddy Forster served up tasty lemon and peanut butter chicken drumsticks with spicy couscous on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients for the couscous are: 200g couscous, 300ml water, 1tbsp harissa, 1tbsp fresh coriander, lightly chopped, Salt\/pepper, 2tbsp olive oil and 1 lemon, juiced.<\/p>\n<p>For the chicken drumsticks : 4 pieces chicken drumsticks, 2 cloves garlic, peeled and made into a paste, 1 lemon, zest and juiced, Pinch of dried thyme, 3tbsp olive oil, 1tbsp smooth peanut butter, Pinch black pepper, 1tbsp soya sauce and 1tbsp runny honey.<\/p>\n<p>For the mint yoghurt : 3tbsp natural yogurt, \u00bd tbsp mint, chopped, 1tbsp spring onion, finely chopped and Salt\/pepper.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/chicken-d.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/05\/chicken-d.png\" alt=\"\" width=\"200\" height=\"257\" class=\"alignnone size-full wp-image-153260\" \/><\/a><\/p>\n<p>See more chicken drumsticks recipes in the book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Bird-Hand-Chicken-recipes-every\/dp\/1845338960\/ref=sr_1_14?crid=OCHP809O0B3X&amp;keywords=chicken+drumsticks+recipe&amp;qid=1653653948&amp;sprefix=chicken+drumsticks+recipe%252Caps%252C80&amp;sr=8-14&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=d1f745fcd72667f8be3d831f094099fb&#038;camp=1634&#038;creative=6738\">A Bird in the Hand: Chicken recipes for every day and every mood<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/Bird-Hand-Chicken-recipes-every\/dp\/1845338960\/ref=sr_1_14?crid=OCHP809O0B3X&amp;keywords=chicken+drumsticks+recipe&amp;qid=1653653948&amp;sprefix=chicken+drumsticks+recipe%252Caps%252C80&amp;sr=8-14&#038;_encoding=UTF8&#038;tag=thetalentzone-21&#038;linkCode=ur2&#038;linkId=d1f745fcd72667f8be3d831f094099fb&#038;camp=1634&#038;creative=6738\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Freddy Forster served up tasty lemon and peanut butter chicken drumsticks with spicy couscous on Steph&#8217;s Packed Lunch. The ingredients for the couscous \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/153259\/freddy-forster-lemon-and-peanut-butter-chicken-drumsticks-with-spicy-couscous-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,215,192],"class_list":["post-153259","post","type-post","status-publish","format-standard","hentry","category-food","tag-food","tag-freddy-forster-recipes","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/153259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=153259"}],"version-history":[{"count":3,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/153259\/revisions"}],"predecessor-version":[{"id":153263,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/153259\/revisions\/153263"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=153259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=153259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=153259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}