{"id":150219,"date":"2022-02-02T13:38:20","date_gmt":"2022-02-02T12:38:20","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=150219"},"modified":"2022-02-02T13:38:20","modified_gmt":"2022-02-02T12:38:20","slug":"phil-vickery-satay-bananas-with-pineapple-fritters-and-chocolate-sauce-recipe-on-this-morning","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/150219\/phil-vickery-satay-bananas-with-pineapple-fritters-and-chocolate-sauce-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery satay bananas with pineapple fritters and chocolate sauce recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up delicious satay bananas with pineapple fritters and a rum chocolate sauce for a taste of Grenada on This Morning.<\/p>\n<p>The ingredients are: 500g fresh pineapple, \u00bd tsp finely grated lemon zest, 3 tbsp dark rum, 300ml cold water, 100g good quality cocoa powder, 100g caster sugar, 75g dark chocolate, finely chopped, 50ml thick cream, 225g self raising flour, About 425ml fizzy water, \u00bd tsp ground allspice, Caster sugar, to sprinkle, Cornflour to dust, Vegetable oil for deep frying and Allspice for dusting.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/02\/fritters.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/02\/fritters-300x236.png\" alt=\"\" width=\"300\" height=\"236\" class=\"alignnone size-medium wp-image-150221\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/02\/fritters-300x236.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/02\/fritters.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857837877\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857837877&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=a763657eca6e0ca4e514e5770a0fe776\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=0857837877&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857837877\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by Phil in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857837877\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857837877&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=d0d71571953678c2002abcff1e21cc07\">Save Money Good Diet: The Nation\u2019s Favourite Recipes with a Healthy, Low-Cost Boost<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857837877\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> aviialble from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/0857837877\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0857837877&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=d0d71571953678c2002abcff1e21cc07\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=0857837877\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up delicious satay bananas with pineapple fritters and a rum chocolate sauce for a taste of Grenada on This Morning. \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/150219\/phil-vickery-satay-bananas-with-pineapple-fritters-and-chocolate-sauce-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":150221,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-150219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/02\/fritters.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/150219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=150219"}],"version-history":[{"count":3,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/150219\/revisions"}],"predecessor-version":[{"id":150223,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/150219\/revisions\/150223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/150221"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=150219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=150219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=150219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}