{"id":149515,"date":"2022-01-11T14:07:41","date_gmt":"2022-01-11T13:07:41","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=149515"},"modified":"2022-01-11T16:39:51","modified_gmt":"2022-01-11T15:39:51","slug":"theo-michaels-tray-baked-spaghetti-puttanesca-recipe-on-stephs-packed-lunch","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/149515\/theo-michaels-tray-baked-spaghetti-puttanesca-recipe-on-stephs-packed-lunch\/","title":{"rendered":"Theo Michaels tray-baked spaghetti puttanesca recipe on Steph&#8217;s Packed Lunch"},"content":{"rendered":"<p>Theo Michaels served up a tasty tray-baked spaghetti puttanesca on Steph&#8217;s Packed Lunch.<\/p>\n<p>The ingredients are: 320g dried spaghetti, 1 onion, diced, 3 garlic cloves, sliced, 90g can pitted\/stoned black olives, drained and halved, 2 tbsp capers, coarsley chopped, 15g\/2tbsp raisins, A pinch of chilli\/hot red pepper flakes (optional), 4tbsp olive oil, 400g can of cherry tomatoes, 1tbsp tomato puree, 650ml warm chicken stock, made with 1 stock cube, 155g can of pilchards in tomato sauce, a few sprigs of fresh flat-leaf parsley, chopped, salt and freshly ground black pepper, to taste.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/baked-spag-bowl.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/baked-spag-bowl-300x171.png\" alt=\"\" width=\"300\" height=\"171\" class=\"alignnone size-medium wp-image-149519\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/baked-spag-bowl-300x171.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/baked-spag-bowl-388x220.png 388w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/baked-spag-bowl.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1788793625\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1788793625&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=52ae7a96261ac283b4de0c504ba49f76\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1788793625&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><\/p>\n<p>See recipes by Theo in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1788793625\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1788793625&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=d305a63714f4c20940f780ca089df9c4\">Canned: Quick and easy recipes that get the most out of tinned food<\/a> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1788793625\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1788793625&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=d305a63714f4c20940f780ca089df9c4\">Amazon<\/a> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Theo Michaels served up a tasty tray-baked spaghetti puttanesca on Steph&#8217;s Packed Lunch. The ingredients are: 320g dried spaghetti, 1 onion, diced, 3 \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/149515\/theo-michaels-tray-baked-spaghetti-puttanesca-recipe-on-stephs-packed-lunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":149519,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,192],"class_list":["post-149515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-stephs-packed-lunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2022\/01\/baked-spag-bowl.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/149515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=149515"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/149515\/revisions"}],"predecessor-version":[{"id":149520,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/149515\/revisions\/149520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/149519"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=149515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=149515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=149515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}