{"id":14214,"date":"2014-03-31T18:50:14","date_gmt":"2014-03-31T17:50:14","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=14214"},"modified":"2014-03-31T21:07:44","modified_gmt":"2014-03-31T20:07:44","slug":"mary-berry-lamb-dhansak-curry-recipe-for-a-weekday-supper-on-mary-berry-cooks","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/14214\/mary-berry-lamb-dhansak-curry-recipe-for-a-weekday-supper-on-mary-berry-cooks\/","title":{"rendered":"Mary Berry Lamb Dhansak curry recipe for a Weekday Supper on Mary Berry Cooks"},"content":{"rendered":"<p>Lamb Dhansak Indian curry is a favourite weekday dish in Mary Berry\u2019s household and today on Mary Berry Cooks, Mary shares her recipe for this exciting dish.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/mary1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/mary1.png\" alt=\"\" title=\"mary berry\" width=\"570\" height=\"317\" class=\"aligncenter size-full wp-image-14215\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/mary1.png 570w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/mary1-300x166.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/mary1-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p>Mary says: \u201cDhansak is a popular Indian curry made from meat, lentils and flavoured with spices including cumin and ginger. It\u2019s mild, sweet and rich with just enough heat to satisfy most tastes. Best of all it benefits from being made a day in advance as it tastes even better re-heated the next day.\u201d<\/p>\n<p>For her curry Mary used:  3 tbsp sunflower oil, 1 kg  diced lamb shoulder or leg, or a mixture of both, 2 onions, 25g fresh root ginger, 4 garlic cloves, 2 red chillies, seeds removed, 10 green cardamom pods, 1\u00bd tbsp ground cumin, 1\u00bd tbsp ground coriander, \u00bd tbsp ground turmeric, 1 x 400g can chopped tomatoes, 200ml  beef stock, 75g red lentils, 3 tbsp honey, salt and pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/lamb-dhansak.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/lamb-dhansak.png\" alt=\"\" title=\"lamb dhansak\" width=\"570\" height=\"294\" class=\"aligncenter size-full wp-image-14244\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/lamb-dhansak.png 570w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/lamb-dhansak-300x154.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Lamb Dhansak Indian curry is a favourite weekday dish in Mary Berry\u2019s household and today on Mary Berry Cooks, Mary shares her recipe \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/14214\/mary-berry-lamb-dhansak-curry-recipe-for-a-weekday-supper-on-mary-berry-cooks\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":14244,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,110],"class_list":["post-14214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-mary-berry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2014\/03\/lamb-dhansak.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=14214"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14214\/revisions"}],"predecessor-version":[{"id":14246,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/14214\/revisions\/14246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/14244"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=14214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=14214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=14214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}