{"id":139386,"date":"2020-11-10T13:31:42","date_gmt":"2020-11-10T12:31:42","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=139386"},"modified":"2020-11-10T13:35:40","modified_gmt":"2020-11-10T12:35:40","slug":"nisha-katona-spicy-lamb-keema-with-rice-and-a-keema-toastie-recipe-on-this-morning","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/139386\/nisha-katona-spicy-lamb-keema-with-rice-and-a-keema-toastie-recipe-on-this-morning\/","title":{"rendered":"Nisha Katona spicy lamb keema with rice and a keema toastie recipe on This Morning"},"content":{"rendered":"<p>Nisha Katona served up a spicy lamb keema with rice and a keema toastie on This Morning.<\/p>\n<p>The ingredients are: 4 \u00bd tbsp vegetable oil, 2 large white onions, medium diced, 5cm \/ 20g piece of fresh ginger, peeled and grated, 5 garlic cloves, peeled and minced, 2 tbsp garam masala , 1 tbsp cumin powder, \u00bd tsp ground turmeric , \u00bd tsp chilli powder , 1kg lamb mince, 400g tinned chopped tomatoes , 350ml water , 2 tsp salt, 1 tsp sugar , Obligatory back-up jug of water, to loosen the dish to your taste, 1 cup frozen peas , 1 carrot, ribboned with peeler, Large handful of baby spinach and 1 cup sweetcorn.<\/p>\n<p>For the toastie: 8-12 pieces of white bread buttered on both sides and Rice, to serve (optional).<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/11\/curry-toastie.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/11\/curry-toastie-300x182.png\" alt=\"\" width=\"300\" height=\"182\" class=\"alignnone size-medium wp-image-139390\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/11\/curry-toastie-300x182.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/11\/curry-toastie.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1848993269\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1848993269&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=f2f18770e73e0da6686c04716b5127e3\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1848993269&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1848993269\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by Nisha in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1848993269\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1848993269&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=19a677359ad30afdb35a5cbbef52c61e\">Mowgli Street Food: Stories and recipes from the Mowgli Street Food restaurants<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1848993269\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1848993269\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1848993269&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=19a677359ad30afdb35a5cbbef52c61e\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1848993269\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Nisha Katona served up a spicy lamb keema with rice and a keema toastie on This Morning. The ingredients are: 4 \u00bd tbsp \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/139386\/nisha-katona-spicy-lamb-keema-with-rice-and-a-keema-toastie-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":139390,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-139386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/11\/curry-toastie.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/139386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=139386"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/139386\/revisions"}],"predecessor-version":[{"id":139391,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/139386\/revisions\/139391"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/139390"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=139386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=139386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=139386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}