{"id":136278,"date":"2020-02-11T13:08:13","date_gmt":"2020-02-11T12:08:13","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=136278"},"modified":"2020-02-11T13:10:36","modified_gmt":"2020-02-11T12:10:36","slug":"jack-monroe-sugar-and-spice-pork-belly-with-creamy-mash-potatoes-recipe-on-this-morning","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/136278\/jack-monroe-sugar-and-spice-pork-belly-with-creamy-mash-potatoes-recipe-on-this-morning\/","title":{"rendered":"Jack Monroe sugar and spice pork belly with creamy mash potatoes recipe on This Morning"},"content":{"rendered":"<p>Jack Monroe &#8216;impress in the kitchen for less&#8217; with a tasty sugar and spice pork belly with creamy garlic mash potatoes on This Morning.<\/p>\n<p>The ingredients are: 20g black treacle, 50ml red wine vinegar, 50ml cooking oil, 2 tbsp garlic paste, 2 tsp mustard, 1 tbsp fennel seeds, 1 tsp szechuan peppercorns (if you can\u2019t get this, then try \u2154 tsp black pepper and \u2153 tsp cayenne as a substitute), 1 tsp cardamom, A few pinches of powdered anise and 750g pork belly.<\/p>\n<p>For the creamy garlic mash: 600g potatoes, A few generous pinches of salt, 100g unsalted butter, 1 tbsp garlic paste, 50ml whole milk, Plenty of black pepper and Pinch of nutmeg, optional.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/pork-belly.png\" alt=\"\" width=\"500\" height=\"279\" class=\"aligncenter size-full wp-image-136282\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/pork-belly.png 500w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/pork-belly-300x167.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- food and drink --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-0466605792016836\"\n     data-ad-slot=\"3648486817\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529005086\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529005086&#038;linkCode=as2&#038;tag=sharingboost-21&#038;linkId=74819493084c8475533b06c4e70e9247\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1529005086&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=sharingboost-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=sharingboost-21&#038;l=am2&#038;o=2&#038;a=1529005086\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See recipes by Jack in her book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529005086\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529005086&#038;linkCode=as2&#038;tag=sharingboost-21&#038;linkId=ec14c0054240511ee03cf59b230461b8\">Vegan (ish): 100 simple, budget recipes that don&#8217;t cost the earth<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=sharingboost-21&#038;l=am2&#038;o=2&#038;a=1529005086\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1529005086\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1529005086&#038;linkCode=as2&#038;tag=sharingboost-21&#038;linkId=ec14c0054240511ee03cf59b230461b8\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=sharingboost-21&#038;l=am2&#038;o=2&#038;a=1529005086\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Jack Monroe &#8216;impress in the kitchen for less&#8217; with a tasty sugar and spice pork belly with creamy garlic mash potatoes on This \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/136278\/jack-monroe-sugar-and-spice-pork-belly-with-creamy-mash-potatoes-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":136282,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-136278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2020\/02\/pork-belly.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=136278"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136278\/revisions"}],"predecessor-version":[{"id":136283,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/136278\/revisions\/136283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/136282"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=136278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=136278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=136278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}