{"id":128648,"date":"2018-10-21T11:15:53","date_gmt":"2018-10-21T10:15:53","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=128648"},"modified":"2018-10-21T11:18:01","modified_gmt":"2018-10-21T10:18:01","slug":"zoe-adjonyoh-suya-meatballs-with-jollof-rice-recipe-on-sunday-brunch","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/128648\/zoe-adjonyoh-suya-meatballs-with-jollof-rice-recipe-on-sunday-brunch\/","title":{"rendered":"Zoe Adjonyoh Suya Meatballs With Jollof Rice recipe on Sunday Brunch"},"content":{"rendered":"<p>Zoe Adjonyoh served up tasty suya meatballs with jollof rice on Sunday Brunch.<\/p>\n<p>The ingredients are: 250g lean mince beef (should make 10 x 25g balls), 1 tbsp suya spice mix, 1 whole small red onion finely diced, 1 tbs groundnut or coconut oil, 1\/2 tsp salt, \u00bd tsp Crushed grains of paradise or course ground Black pepper and 500ml jollof sauce.<\/p>\n<p>For the base sauce: 1 scotch bonnet, deseeded, 2 x 400g chopped tinned tomato, 1tbs tomato puree, 2 inches fresh ginger, 1 clove garlic, 1 tsp dried chilli flakes, X 1 roughly chopped medium onion and 1 tsp cooking salt.<\/p>\n<p>For the jollof sauce: 2 tbs jollof dry mix, 3-4 tbsp veg oil, 1 tsp curry powder, 1 tsp chilli powder, 1 medium cooking onion finely diced and the Base sauce.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/Suya-Meatballs.png\" alt=\"\" width=\"500\" height=\"324\" class=\"aligncenter size-full wp-image-128650\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/Suya-Meatballs.png 500w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/Suya-Meatballs-300x194.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Zoe Adjonyoh served up tasty suya meatballs with jollof rice on Sunday Brunch. The ingredients are: 250g lean mince beef (should make 10 \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/128648\/zoe-adjonyoh-suya-meatballs-with-jollof-rice-recipe-on-sunday-brunch\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":128650,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,175],"class_list":["post-128648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-sunday-brunch-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2018\/10\/Suya-Meatballs.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/128648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=128648"}],"version-history":[{"count":3,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/128648\/revisions"}],"predecessor-version":[{"id":128652,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/128648\/revisions\/128652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/128650"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=128648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=128648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=128648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}