{"id":118844,"date":"2017-09-06T18:51:18","date_gmt":"2017-09-06T17:51:18","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=118844"},"modified":"2017-09-06T20:27:31","modified_gmt":"2017-09-06T19:27:31","slug":"sian-williams-chicken-tikka-masala-recipe-on-save-money-lose-weight-diet-special","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/118844\/sian-williams-chicken-tikka-masala-recipe-on-save-money-lose-weight-diet-special\/","title":{"rendered":"Sian Williams chicken tikka masala recipe on Save Money: Lose Weight Diet Special"},"content":{"rendered":"<p>Sian Williams and nutritionist and health journalist Ian Marber, served up a tasty chicken tikka masala curry with basmati rice on Save Money: Lose Weight and Save Money: Diet Special.<\/p>\n<p>The cost of the ingredients was just 79 pence. <\/p>\n<p>They include:  low calorie rapeseed oil, cumin and coriander spice mix, chicken breast and a tin of chopped tomatoes<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/09\/chicken-tikka1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/09\/chicken-tikka1.png\" alt=\"\" title=\"chicken tikka\" width=\"450\" height=\"322\" class=\"aligncenter size-full wp-image-118849\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/09\/chicken-tikka1.png 450w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/09\/chicken-tikka1-300x214.png 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sian Williams and nutritionist and health journalist Ian Marber, served up a tasty chicken tikka masala curry with basmati rice on Save Money: \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/118844\/sian-williams-chicken-tikka-masala-recipe-on-save-money-lose-weight-diet-special\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":118849,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-118844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/09\/chicken-tikka1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/118844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=118844"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/118844\/revisions"}],"predecessor-version":[{"id":118846,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/118844\/revisions\/118846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/118849"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=118844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=118844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=118844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}