{"id":117967,"date":"2017-07-20T19:49:57","date_gmt":"2017-07-20T18:49:57","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=117967"},"modified":"2017-07-20T20:09:43","modified_gmt":"2017-07-20T19:09:43","slug":"dales-spinach-and-sweet-potato-curry-recipe-on-eat-shop-save","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/117967\/dales-spinach-and-sweet-potato-curry-recipe-on-eat-shop-save\/","title":{"rendered":"Dale&#8217;s spinach and sweet potato curry recipe on Eat, Shop, Save"},"content":{"rendered":"<p>Dale Pinnock served up spinach and sweet potato curry on Eat, Shop, Save.<\/p>\n<p>The ingredients are: 1 tablespoon olive oil, 2 red onions, thinly sliced, 2 large garlic cloves, finely chopped, 1 teaspoon freshly grated ginger, 2 green chillies, thinly sliced, 1 teaspoon ground coriander, 1 teaspoon ground cumin, 1 teaspoon black mustard seeds, 1 heaped teaspoon turmeric, 800g sweet potatoes diced into 3cm chunks with skins on, 375ml vegetable stock, 150g spinach, coarsely chopped, Coriander, fresh large handful coarsely torn, 1 tablespoon toasted flaked almonds and sea salt.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/chicken-curry-2.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/chicken-curry-2.png\" alt=\"\" title=\"chicken curry 2\" width=\"501\" height=\"315\" class=\"aligncenter size-full wp-image-117978\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/chicken-curry-2.png 501w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/chicken-curry-2-300x188.png 300w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n<p><a target=\"_blank\"  href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1849499535\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1849499535&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=ad7abdd5e5e6e8b3f77bcb5a12281190\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-eu.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&#038;MarketPlace=GB&#038;ASIN=1849499535&#038;ServiceVersion=20070822&#038;ID=AsinImage&#038;WS=1&#038;Format=_SL250_&#038;tag=thetalentzone-21\" ><\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1849499535\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/p>\n<p>See Dale&#8217;s recipes in his book titled: <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1849499535\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1849499535&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=c86711ddde045b18bf827de0b53c92a0\">The Medicinal Chef: How to Cook Healthily: Simple techniques and everyday recipes for a healthy, happy life<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1849499535\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, available from <a target=\"_blank\" href=\"https:\/\/www.amazon.co.uk\/gp\/product\/1849499535\/ref=as_li_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=1849499535&#038;linkCode=as2&#038;tag=thetalentzone-21&#038;linkId=c86711ddde045b18bf827de0b53c92a0\">Amazon<\/a><img loading=\"lazy\" decoding=\"async\" src=\"\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=thetalentzone-21&#038;l=am2&#038;o=2&#038;a=1849499535\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/> now.<\/p>\n","protected":false},"excerpt":{"rendered":"Dale Pinnock served up spinach and sweet potato curry on Eat, Shop, Save. The ingredients are: 1 tablespoon olive oil, 2 red onions, \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/117967\/dales-spinach-and-sweet-potato-curry-recipe-on-eat-shop-save\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":117978,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-117967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2017\/07\/chicken-curry-2.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=117967"}],"version-history":[{"count":4,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117967\/revisions"}],"predecessor-version":[{"id":117969,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/117967\/revisions\/117969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/117978"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=117967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=117967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=117967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}