{"id":111342,"date":"2016-10-05T10:39:46","date_gmt":"2016-10-05T09:39:46","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=111342"},"modified":"2016-10-05T10:43:44","modified_gmt":"2016-10-05T09:43:44","slug":"chings-beef-noodle-stir-fry-and-prawn-pot-noodle-recipe-on-lorraine","status":"publish","type":"post","link":"https:\/\/thetalentzone.co.uk\/musictv\/111342\/chings-beef-noodle-stir-fry-and-prawn-pot-noodle-recipe-on-lorraine\/","title":{"rendered":"Ching&#8217;s Beef noodle stir fry and Prawn pot noodle recipe on Lorraine"},"content":{"rendered":"<p>Ching served up two tasty noodle dishes using vermicelli rice noodles on today&#8217;s episode of Lorraine. She made a beef noodle stir fry and a prawn pot noodle dish.<\/p>\n<p>The ingredients for the beef noodle stir fry are: 150g vermicelli rice noodles, dried or ready cooked, 1 tsp toasted sesame oil, 2 tsp rapeseed oil, 2 fat cloves of garlic, finely chopped, 2 red chillies, finely sliced, 2 small red onions, sliced into half moon slices, 220g sirloin steak, sliced into 1cm thick strips (seasoned with 1 pinch of sea salt and 1 pinch of ground black pepper), 1 tbsp shaosing rice wine, 1 tsp low sodium light soy sauce and 120g baby pak choy, sliced into quarters lengthways, keeping stalk intact.<\/p>\n<p>For the sauce: 2 tbsp oyster sauce and Juice 2 limes.<\/p>\n<p>For Garnish: Few sprigs of coriander.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-noodles.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-noodles.png\" alt=\"\" title=\"beef noodles\" width=\"500\" height=\"273\" class=\"aligncenter size-full wp-image-111344\" srcset=\"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-noodles.png 500w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-noodles-300x163.png 300w, https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-noodles-200x110.png 200w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ching served up two tasty noodle dishes using vermicelli rice noodles on today&#8217;s episode of Lorraine. She made a beef noodle stir fry \n<a class=\"moretag\" href=\"https:\/\/thetalentzone.co.uk\/musictv\/111342\/chings-beef-noodle-stir-fry-and-prawn-pot-noodle-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":111344,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-111342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/10\/beef-noodles.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=111342"}],"version-history":[{"count":6,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111342\/revisions"}],"predecessor-version":[{"id":111349,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/111342\/revisions\/111349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/111344"}],"wp:attachment":[{"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=111342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=111342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=111342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}