Gok and Poppa Wan served up a tasty soy glazed chicken in Hong Kong on This Morning.

The ingredients are: 3 tablespoons groundnut oil, 6 chicken thighs, on the bone, skin removed, 2 cloves of garlic, peeled and finely sliced, a 2cm piece of fresh ginger, peeled and finely sliced, 3 spring onions: 2 finely sliced into rounds, 1 sliced into long diagonal pieces, 6 tablespoons water, 1 tablespoon honey, 5 tablespoons light soy sauce and ½ a fresh red chilli, finely sliced.