Phil Vickery served up a tasty pork summer roast dish on This Morning.

The ingredients are: 2 red onions, peeled and chopped into large pieces, 4 cloves garlic, peeled and chopped, 1 small squash, peeled, large chunks, 2 red peppers, seeded big chunks, 1 x 1.750-2kg roughly piece boned and rolled shoulder of pork, Salt & pepper, 2 x 10g pork or chicken stock cubes, crumbled, 200mls water, roughly, 200mls cloudy apple juice, 200mls water, approximately, 1 large courgette, 2cm pieces, 200g frozen peas, 75g baby spinach leaves, 100g frozen broad beans, cornflour or arrowroot and cold water.