Gino D’Acampo cooks spaghetti carbonara on This Morning to help brighten up the most depressing day of the year.

The ingredients are: 5 tablespoons of extra virgin olive oil, 3 tablespoons unsalted butter, 250g diced pancetta, 4 eggs, 6 tablespoons freshly grated pecorino cheese, 4 tablespoons finely chopped flat-leaf parsley, 500g spaghetti and Salt and pepper to taste.