Dale Pinnock serves up a healthy bacon wrapped chicken breast with herbed lentil and spinach on This Morning.

The ingredients are: 2 large chicken breasts, 4 rashers of smoked back bacon, 1 large red onion, finely chopped, Pinch sea salt, 400g of tinned green lentils (tinned, other lentils like puy lentils are fine too), 3 handfuls of baby spinach and Large bunch of parsley, coarsely chopped.