Mary Berry and Sue Perkins falafel with whipped feta, pickled red cabbage and Little Gem lettuces recipe on Mary’s Foolproof Dinners

Mary Berry and Sue Perkins served up falafel with chickpeas, whipped feta, pickled red cabbage, and Little Gem lettuces on Mary’s Foolproof Dinners.

The ingredients are: 2–3 tbsp olive oil, 2 large banana shallots, finely chopped, 2 garlic cloves, finely grated, 1 tbsp ground coriander, 2 tsp ground cumin, finely grated zest and juice of 1 lemon, Small bunch of parsley, leaves roughly chopped, Small bunch of coriander, leaves roughly chopped, 4 tbsp plain flour, 1 egg, beaten, 2 x 400g tins chickpeas, drained and rinsed and 2 Little Gem lettuces, shredded.

For the pickled cabbage: 25g (caster sugar, 4 tbsp white wine vinegar, 225g red cabbage, finely shredded and ½ red onion, finely sliced.

For the whipped feta: 250g feta cheese and 6 tbsp Greek yoghurt.




See recipes by Mary in her book titled: Mary’s Foolproof Dinners available from Amazon now.

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