Theo Michaels served up tasty Swedish meatballs with dill, bread, double cream, mash potatoes, greens beans and potato crisps on this morning.

The ingredients are: 1 slice of white bread, 120ml milk, 1 white onion, grated, 6 sprigs fresh dill, chopped , 250g minced pork , 250g minced beef, Freshly grated nutmeg, to taste, 1 egg and 2 tbsp olive oil.

For the sauce: 10g butter, 1 tbsp plain flour, 300ml chicken stock, or make up using a stock cube, 100ml double cream , 1 tsp Worcestershire sauce, 1 tsp cider vinegar, 1 tsp runny honey, Salt and freshly ground black pepper, to season.

To serve: 250g fine green beans, trimmed, Mashed potato and Lingonberry preserve, or cranberry sauce.

See recipes by Theo in his book titled: Theo’s Family Kitchen: 75 recipes for fast, feel good food at home available from Amazon now.