Theo Michaels served up tasty sage and onion crusted pork chops with mash potatoes and gravy on Steph’s Packed Lunch.

The ingredients are: 4 pork loin chops, boneless, 120g plain flour, 2 medium free-range eggs, 120g sage and onion stuffing mix and 125ml vegetable oil for shallow frying.

For the mashed potato: 750g white potatoes peeled and cut into 2-inch cubes, 50ml whole milk and 50g unsalted butter.

For the cabbage: 1 head savoy cabbage, shredded, 30ml olive oil and 25g unsalted butter.

For the gravy: 2 tbsp gravy granules and 2 tbsp onion chutney.

See recipes by Theo in his book titled: Theo’s Family Kitchen: 75 recipes for fast, feel good food at home available from Amazon now.