Gemma Bird (money mum), served up a tasty thrifty chilli for just a pound per portion on Lorraine.

The ingredients are: 1 tbsp oil , 1 onion, diced, 250g minced beef , 1 tsp garlic powder , 1 tsp chilli powder, 2 x canned tomatoes, 1 beef stock cube, 1 can kidney beans and Cooked rice (400g) to serve.

See more low cost meal recipes in the book titled: Money-Saving Meals: Basic Techniques For Cooking Healthy Food: Cheap And Easy Meals available from Amazon now.