Donal Skehan served up a delicious sticky toffee pudding with salted caramel sauce on This Morning.

The ingredients are: 125g butter, 1 tbsp golden syrup, 1 tbsp black treacle, 2 large free range eggs, 1 tsp vanilla extract, 150g self-raising flour, 150g light muscovado sugar, 150g medjool dates, chopped, 2 tsp bicarbonate soda and Tub of vanilla ice cream, to serve.

For the sauce: 100g unsalted butter, 150g dark muscovado sugar, 3 tbsp golden syrup, 150ml double cream, 1 tsp vanilla extract and Generous pinch sea salt.

See recipes by Donal in his book titled: Donal’s Super Food in Minutes: Easy Recipes. 30 Minutes or Less. Good for you too! available from Amazon now.