Chef Nathan Outlaw cooks crispy Pollock with pickled carrots and a sweet vinegar dressing on Spring Kitchen with Tom Kerridge.

Pollock is a white, flaky fish that is an excellent substitute for cod. It’s a member of the cod family and its characteristics can vary according to the variety (Atlantic or Pacific). It is sometimes known as lythe and is often marketed by its French name, colin.

Nathan says: “Pollock is not a fish with big flavours so it needs a little help.”