Nigella Lawson served up a tasty spiced bulgur wheat and beetroot sauce on Nigella’s Cook, Eat, Repeat.

The ingredients are: small bunch fresh coriander, stalks and leaves separated and finely chopped, 1 tbsp olive oil, 1 orange, zest only, 2 large garlic cloves, crushed or grated, 1 tsp fennel seeds, 1 tsp cumin seeds, 1 tsp coriander seeds, ⅛ tsp dried chilli flakes, 200g bulgur wheat, 50g red lentils and 1½ tsp sea salt flakes (or ¾ tsp fine sea salt), plus extra if needed.

See recipes by Nigella in her book titled : Cook, Eat, Repeat: Ingredients, recipes and stories. available from Amazon now.