Ainsley Harriott served up his mum’s Brown Chicken stew with with Rice N’ Peas on Ainsley’s Food We Love.

The ingredients are: 6-8 skinless chicken thighs, 2 tbsp dark soy sauce, 2 tbsp Worcestershire sauce, 3 garlic cloves, minced, ½ tsp sweet paprika, 1 tbsp of dark brown sugar, 5cm fresh root ginger, finely sliced, 1 tsp fresh thyme leaves, Salt & freshly ground black pepper, 1 onion, diced, 1 red pepper, deseeded and chopped, 1 green pepper, deseeded and chopped, 500ml chicken stock or water, 2 large ripe tomatoes, diced, 1 tbsp tomato ketchup, 1 scotch bonnet, whole, 1 tsp allspice, 1 bay leaf, 1 tsp fresh thyme leaves and 1 tbsp chopped parsley.

See Ainsley’s recipes in his book titled: Ainsley’s Mediterranean Cookbook available from Amazon now.