Joseph Denison Carey served up tasty fried chicken sandwich with rice flour on This Morning.

The ingredients for the pickles: 1 red bell pepper, 1 green bell pepper, 25g salt, 150ml white wine vinegar and 150g caster sugar.

For the hot sauce: 50g ketchup, 25g gochujang chilli paste, 25g garlic, 25g brown sugar, 25g honey, 1 tbsp soy sauce and 50g Vegetable oil.

For the fried chicken: 4 large-medium skinless thighs, deboned, 40g table salt, ½ pint cold water, 500g plain yoghurt, 150g Plain flour, 150g Rice flour, 1 tbsp Ground cayenne pepper, 1 tbsp Smoked paprika, 1 tbsp Ground black pepper, Vegetable oil (enough to deep fry the chicken) and Pinch sea salt.

To make the sandwich: Brioche bun, toasted, Baby gem lettuce, shredded and Mayonnaise, to serve.