Tom Kerridge served up delicious low calorie popcorn bars with cranberries and dark chocolate on Tom Kerridge’s Lose Weight For Good.
Each serving provides 90 kcal.
The ingredients are: 200g dark chocolate (at least 70% cocoa solids), broken into pieces, 50g puffed rice cereal, 40g salted popcorn, 50g dried cranberries, halved and 50g large marshmallows, quartered.
See Tom’s recipes in his book titled: Lose Weight for Good: Full-flavour cooking for a low-calorie diet, available from Amazon now.