Phil Vickery served up a butternut squash and blue cheese tart with watercress and pine nuts tart on This Morning.

Phil says: “This tart comes in at £1.48 per person and will feed six people.”

The ingredients are: 1 x butternut squash, approximately 750g in weight, 6 medium onions, in the skin, 1 x 500g all butter puff pastry block, 250g Cropwell Bishop Stilton (or blue cheese of your choice), 6 tbsp mayonnaise, 2 tbsp extra virgin olive oil, 150g watercress, roughly and 75g toasted pine nuts.