The Gangotra served up a delicious chicken curry on The Big Family Cooking Showdown.

The ingredients are: 8 chicken thighs, bone in, 2–3 tbsp sunflower oil, 2½ tsp cumin seeds, 2 tsp black mustard seeds, 6 garlic cloves, finely chopped, 4cm/1½in fresh root ginger, finely grated, 3 large onions, roughly chopped, 2–3 tsp ground turmeric, 2 tsp freshly chopped green bird’s-eye chillies (or to taste), 400g tin chopped tomatoes, 2 tsp garam masala, salt and fresh coriander, to garnish.