Levi Roots served up a Caribbean coconut curry from Martinique on This Morning.

The ingredients for the spice mix: ¼ tsp ground turmeric, 1 tsp ground coriander, 1 tsp mustard seeds, 3 garlic cloves, roughly chopped, ½-1 Scotch bonnet chilli, seeds removed and 1 tsp sea salt.

For the coconut chicken curry: 8 chicken pieces (a mixture of thighs and drumsticks), Salt and freshly ground black pepper, 4 tbsp sunflower, 1 onion, roughly chopped, 500g butternut squash, peeled, seeds removed, cut into cubes, 1 aubergine, cut into cubes, 2 large waxy potatoes, peeled and cut into pieces, 1 x 400ml can coconut milk, 300ml pint chicken stock, 1 tbsp tamarind paste, 3 small bay leaves, 1 large ripe mango, peeled, core removed, chopped into 5cm pieces, 1 large ripe papaya, peeled, seeds removed, sliced, ½ lime, juice only and 1½ tbsp. rum (optional).