MasterChef champion Ping Coombes served up tasty Malaysian style prawn and chicken parcels on today’s episode of This Morning.

The ingredients are: 50g glass noodles, 2 tbsp vegetable oil, 3 garlic cloves, finely chopped, 2 bird’s eye chillies, finely chopped, 2 lemongrass stalks (tender base only), finely chopped, 10 green beans, finely chopped,1 medium carrot, finely chopped, 150g minced chicken, 150g raw peeled king prawns, roughly chopped, 1.5 tbsp oyster sauce, 1 tbsp fish sauce and 0.5 tbsp rice wine vinegar.

To serve: 1 iceberg lettuce or 2 little gem lettuces, leaves separated, 150g salted roast peanuts, coarsely crushed, Lime wedges, to serve, Freshly ground black or white Pepper.