{"id":37066,"date":"2016-07-28T02:09:17","date_gmt":"2016-07-28T01:09:17","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=37066"},"modified":"2016-07-28T02:11:30","modified_gmt":"2016-07-28T01:11:30","slug":"chris-bevan-oaty-bar-recipe-on-eat-well-for-less","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/37066\/chris-bevan-oaty-bar-recipe-on-eat-well-for-less\/","title":{"rendered":"Chris Bevan oaty bar recipe on Eat Well for Less"},"content":{"rendered":"<p>Chris Bevan served up delicious money saving oaty bars with dried fruits, peanut butter and honey on Eat Well for Less.<\/p>\n<p>Chris says: &#8220;Using peanut butter instead of butter means less fat and more protein than traditional flapjacks. Try making them with porridge oats and chopped nuts if you don\u2019t have a food processor.&#8221;<\/p>\n<p>The ingredients are: 225g jumbo rolled oats, 50g almonds, skin on, 60g mixed seeds, 60g dried cranberries, 50g plain or chocolate rice pops, 100g agave, 100g peanut butter and 125g honey.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/oaty-bars.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/oaty-bars.png\" alt=\"\" title=\"oaty bars\" width=\"570\" height=\"355\" class=\"aligncenter size-full wp-image-37078\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/oaty-bars.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/oaty-bars-300x186.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/oaty-bars-561x350.png 561w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Chris Bevan served up delicious money saving oaty bars with dried fruits, peanut butter and honey on Eat Well for Less. Chris says: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/37066\/chris-bevan-oaty-bar-recipe-on-eat-well-for-less\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":37078,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-37066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/oaty-bars.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/37066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=37066"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/37066\/revisions"}],"predecessor-version":[{"id":37079,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/37066\/revisions\/37079"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/37078"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=37066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=37066"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=37066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}