{"id":36924,"date":"2016-07-14T12:21:00","date_gmt":"2016-07-14T11:21:00","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36924"},"modified":"2016-07-14T12:28:22","modified_gmt":"2016-07-14T11:28:22","slug":"ainsley-harriott-taste-of-the-mediterranean-oregano-chargrilled-chicken-with-feta-and-sundried-tomato-salad-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36924\/ainsley-harriott-taste-of-the-mediterranean-oregano-chargrilled-chicken-with-feta-and-sundried-tomato-salad-recipe-on-this-morning\/","title":{"rendered":"Ainsley Harriott taste of the Mediterranean oregano chargrilled chicken with feta and sundried tomato salad recipe on This Morning"},"content":{"rendered":"<p>Ainsley Harriott served up a taste of the BBQ Mediterranean with his lemon and oregano chargrilled chicken with puy lentil, feta cheese and sundried tomato salad dish on This Morning.<\/p>\n<p>The ingredients are: 4 x medium sized chicken breast, 1 a small bunch fresh oregano, finely chopped, Rind of one lemon, 1-2 tablespoons olive oil, Salt and freshly ground black pepper.<\/p>\n<p>For the Feta, puy lentil and tomato salad: 1 x bag precooked puy lentil, 1 large red onion, chopped, 50g sundried tomatoes, 1 clove garlic, finely chopped, 100g feta cheese, 2-3 tablespoons flat leaf parsley, chopped, 1 x bag baby spinach, Handful baby cherry tomatoes, cut in half, 1-2 tablespoons balsamic vinegar (depending on your taste), 3-4 tablespoons extra virgin olive oil, Salt and freshly ground black pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/chicken-salad.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/chicken-salad.png\" alt=\"\" title=\"chicken salad\" width=\"570\" height=\"329\" class=\"aligncenter size-full wp-image-36929\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/chicken-salad.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/chicken-salad-300x173.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ainsley Harriott served up a taste of the BBQ Mediterranean with his lemon and oregano chargrilled chicken with puy lentil, feta cheese and \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36924\/ainsley-harriott-taste-of-the-mediterranean-oregano-chargrilled-chicken-with-feta-and-sundried-tomato-salad-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36929,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[151,166,164],"class_list":["post-36924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-ainsley-harriott-recipes","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/chicken-salad.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36924"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36924\/revisions"}],"predecessor-version":[{"id":36927,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36924\/revisions\/36927"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36929"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36924"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}