{"id":36914,"date":"2016-07-13T19:32:43","date_gmt":"2016-07-13T18:32:43","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36914"},"modified":"2016-07-13T19:36:57","modified_gmt":"2016-07-13T18:36:57","slug":"chris-bavin-lentil-bolognese-with-spaghetti-recipe-on-eat-well-for-less","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36914\/chris-bavin-lentil-bolognese-with-spaghetti-recipe-on-eat-well-for-less\/","title":{"rendered":"Chris Bavin lentil bolognese with spaghetti recipe on Eat Well for Less"},"content":{"rendered":"<p>Chris Bavin served up a tasty and healthy vegetarian lentil bolognese with spaghetti and salad dish for Angela Butler and her family on Eat Well for Less.<\/p>\n<p>Chris says: &#8220;Try it with rice and chilli, or as a lasagne or even topped with mash.&#8221;<\/p>\n<p>Ingredients are: 2 tsp olive oil, 2 large onions, chopped, 3 carrots, chopped, 2 stems celery, chopped, 2 tsp fresh thyme leaves, or 1 tsp dried thyme, 2 garlic cloves, finely chopped, 2 tbsp tomato pur\u00e9e, 500g Puy lentils, rinsed and drained, 1 x 400g tin tomatoes, 1\u00bd litres vegetable stock, 1 tbsp balsamic vinegar, 300g dried pasta, vegetarian cheese, to serve, green salad, to serve and sea salt and freshly ground black pepper.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/lentils.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/lentils.png\" alt=\"\" title=\"lentils\" width=\"570\" height=\"327\" class=\"aligncenter size-full wp-image-36916\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/lentils.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/lentils-300x172.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Chris Bavin served up a tasty and healthy vegetarian lentil bolognese with spaghetti and salad dish for Angela Butler and her family on \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36914\/chris-bavin-lentil-bolognese-with-spaghetti-recipe-on-eat-well-for-less\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36916,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-36914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/lentils.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36914"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36914\/revisions"}],"predecessor-version":[{"id":36918,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36914\/revisions\/36918"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36916"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36914"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}