{"id":36912,"date":"2016-07-13T20:41:08","date_gmt":"2016-07-13T19:41:08","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36912"},"modified":"2016-07-13T20:46:00","modified_gmt":"2016-07-13T19:46:00","slug":"gregg-wallace-chicken-satay-noodles-recipe-on-eat-well-for-less","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36912\/gregg-wallace-chicken-satay-noodles-recipe-on-eat-well-for-less\/","title":{"rendered":"Gregg Wallace chicken satay noodles recipe on Eat Well for Less"},"content":{"rendered":"<p>Gregg Wallace served up a tasty spicy chicken stir-fry noodles dish on Eat Well for Less.<\/p>\n<p>Gregg says: &#8220;Peanut butter and coconut milk make a quick DIY satay sauce. Pack out this filling noodle dish with plenty of fresh veg and strips of chicken or turkey.&#8221;<\/p>\n<p>the ingredients are: 400g chicken or turkey breast, cut into strips, 2 tbsp soy sauce, 1 tsp cornflour, 375g dried egg noodles, 2 tsp rapeseed oil, 6 spring onions, thinly sliced, 3 tbsp peanut butter, 2 tbsp sweet chilli sauce, 1 x 400ml tin reduced-fat coconut milk, 100g\/3\u00bdoz sugar snap peas, 150g\/5\u00bdoz mixed frozen beans and peas, 100g\/3\u00bdoz frozen sweetcorn, 1 lime, juice only, 1 carrot, shaved into thin slices using a vegetable peeler, 75g\/2\u00beoz baby spinach leaves, 2 tbsp roughly chopped cashew nuts and 2 tbsp freshly chopped coriander.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/noodles.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/noodles.png\" alt=\"\" title=\"noodles\" width=\"570\" height=\"352\" class=\"aligncenter size-full wp-image-36922\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/noodles.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/noodles-300x185.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/noodles-566x350.png 566w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gregg Wallace served up a tasty spicy chicken stir-fry noodles dish on Eat Well for Less. Gregg says: &#8220;Peanut butter and coconut milk \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36912\/gregg-wallace-chicken-satay-noodles-recipe-on-eat-well-for-less\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36922,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-36912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/07\/noodles.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36912"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36912\/revisions"}],"predecessor-version":[{"id":36923,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36912\/revisions\/36923"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36922"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36912"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}