{"id":36706,"date":"2016-06-20T10:38:50","date_gmt":"2016-06-20T09:38:50","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36706"},"modified":"2016-06-20T10:40:59","modified_gmt":"2016-06-20T09:40:59","slug":"sally-bees-energy-bites-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36706\/sally-bees-energy-bites-recipe-on-lorraine\/","title":{"rendered":"Sally Bee&#8217;s energy bites recipe on Lorraine"},"content":{"rendered":"<p>Sally Bee served up delicious healthy energy bites on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 50g hazelnuts, chopped, 50g sunflower seeds, chopped, 50g dried apricots, chopped, 50g raisins, 15g soft dark brown sugar, 50g oats, 50g granary brown flour, \u00bd tsp baking powder, 2 tbsp vegetable oil and 4 tbsp apple juice.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/energy-bites.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/energy-bites.png\" alt=\"\" title=\"energy bites\" width=\"570\" height=\"343\" class=\"aligncenter size-full wp-image-36708\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/energy-bites.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/energy-bites-300x180.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Sally Bee served up delicious healthy energy bites on today&#8217;s episode of Lorraine. The ingredients are: 50g hazelnuts, chopped, 50g sunflower seeds, chopped, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36706\/sally-bees-energy-bites-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36708,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-36706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/energy-bites.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36706"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36706\/revisions"}],"predecessor-version":[{"id":36709,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36706\/revisions\/36709"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36708"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36706"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}