{"id":36589,"date":"2016-06-10T10:21:19","date_gmt":"2016-06-10T09:21:19","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36589"},"modified":"2016-06-10T10:24:07","modified_gmt":"2016-06-10T09:24:07","slug":"deans-smokey-beef-tacos-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36589\/deans-smokey-beef-tacos-recipe-on-lorraine\/","title":{"rendered":"Dean&#8217;s Smoky Beef Tacos recipe on Lorraine"},"content":{"rendered":"<p>Dean Edwards served up tasty smoky beef tacos on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 2 x 200g sirloin steaks and 1 quantity of dry rub from recipe below<\/p>\n<p>For the dry rub: 1 tbsp soft brown sugar, 1 heaped tsp smoked paprika, 1 tsp garlic powder, 1 tsp ground black pepper, 1 tsp salt, \u00bd tsp ground coriander and 1 tsp ground cumin.<\/p>\n<p>For the quick salsa: 150g baby plum tomatoes, \u00bd red onion finely diced, \u00bd green chilli finely diced, 2 tbsp coriander, chopped, juice 1 lime and 30ml olive oil.<\/p>\n<p>For the tortilla filling: 12 small flour tortillas, 2 baby gem lettuce, shredded, 2 ripe avocados, cut into slices, \u00bd red onion, sliced, drizzle sriracha sauce, or hot chilli sauce and a few sprigs coriander.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/tacos.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/tacos.png\" alt=\"\" title=\"tacos\" width=\"570\" height=\"320\" class=\"aligncenter size-full wp-image-36591\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/tacos.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/tacos-300x168.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Dean Edwards served up tasty smoky beef tacos on today&#8217;s episode of Lorraine. The ingredients are: 2 x 200g sirloin steaks and 1 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36589\/deans-smokey-beef-tacos-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36591,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-36589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/tacos.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36589","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36589"}],"version-history":[{"count":5,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36589\/revisions"}],"predecessor-version":[{"id":36595,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36589\/revisions\/36595"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36591"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36589"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}