{"id":36553,"date":"2016-06-06T10:02:21","date_gmt":"2016-06-06T09:02:21","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36553"},"modified":"2016-06-06T10:04:12","modified_gmt":"2016-06-06T09:04:12","slug":"james-tanner-crab-linguine-with-courgette-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36553\/james-tanner-crab-linguine-with-courgette-recipe-on-lorraine\/","title":{"rendered":"James Tanner Crab Linguine with Courgette recipe on Lorraine"},"content":{"rendered":"<p>James Tanner served up a tasty and healthy crab and courgette linguine with basil, lemon and chilli dish on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 6 baby courgettes, halved lengthways, Drizzle olive oil, plus extra 2tbsp, Crushed sea salt and freshly ground black pepper, Zest and juice of 1\u00bd lemons, 4 red chillies (bird\u2019s eye), finely chopped, 350g fresh linguine, 240g white crab meat, fresh or canned and 25g (large handful) of basil leaves, torn.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/crab1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/crab1.png\" alt=\"\" title=\"crab\" width=\"570\" height=\"304\" class=\"aligncenter size-full wp-image-36555\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/crab1.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/crab1-300x160.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"James Tanner served up a tasty and healthy crab and courgette linguine with basil, lemon and chilli dish on today&#8217;s episode of Lorraine. \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36553\/james-tanner-crab-linguine-with-courgette-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-36553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/crab1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36553"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36553\/revisions"}],"predecessor-version":[{"id":36556,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36553\/revisions\/36556"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36555"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36553"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}