{"id":36496,"date":"2016-06-02T18:26:58","date_gmt":"2016-06-02T17:26:58","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36496"},"modified":"2016-06-02T18:27:12","modified_gmt":"2016-06-02T17:27:12","slug":"nigel-barden-john-dory-fish-with-green-sauce-and-chicory-recipe-on-radio-2-drivetime","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36496\/nigel-barden-john-dory-fish-with-green-sauce-and-chicory-recipe-on-radio-2-drivetime\/","title":{"rendered":"Nigel Barden John Dory Fish with Green Sauce recipe on Radio 2 Drivetime"},"content":{"rendered":"<p>Nigel Barden served up a tasty barbecued John Dory (Saint Peters fish) with green sauce and chicory dish on Radio 2 Drivetime.<\/p>\n<p>The ingredients are: 1 John Dory, about 2kg, or 2 smaller 1kg fish (head removed, trimmed, scaled and gutted), 4 heads of chicory, trimmed and leaves separated, Olive oil, for cooking, Cornish sea salt and freshly ground black pepper.<\/p>\n<p>For the Spice Rub: 1 tbsp fennel seeds, 1 tbsp black peppercorns, 1 tbsp coriander seeds and 1 tbsp sea salt.<\/p>\n<p>For the Green Sauce: 3 garlic cloves, peeled &#038; roughly chopped, 2 tbsps capers in vinegar, drained, 6 good-quality salted anchovies, 2 large gherkins, a handful rocket leaves, a handful flat-leaf parsley, 1\u017d2 handful mint, 1 tbsp red wine vinegar, 1 tbsp English mustard and 100ml extra virgin olive oil.<\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nigel Barden served up a tasty barbecued John Dory (Saint Peters fish) with green sauce and chicory dish on Radio 2 Drivetime. The \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36496\/nigel-barden-john-dory-fish-with-green-sauce-and-chicory-recipe-on-radio-2-drivetime\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-36496","post","type-post","status-publish","format-standard","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36496"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36496\/revisions"}],"predecessor-version":[{"id":36500,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36496\/revisions\/36500"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36496"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}