{"id":36478,"date":"2016-06-01T09:20:14","date_gmt":"2016-06-01T08:20:14","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36478"},"modified":"2016-06-01T09:22:48","modified_gmt":"2016-06-01T08:22:48","slug":"james-tanner-beef-satay-kebabs-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36478\/james-tanner-beef-satay-kebabs-recipe-on-lorraine\/","title":{"rendered":"James Tanner beef satay kebabs recipe on Lorraine"},"content":{"rendered":"<p>James Tanner served up tasty beef satay kebabs with a bean sprouts and cucumber salad on today&#8217;s episode of Lorraine.<\/p>\n<p>the ingredients: 5 tbsp crunchy peanut butter, \u00bd tsp dried chilli flake (or more to taste if you like it hot!), 2 tsp maple syrup, 1 tsp rice wine vinegar, 1 tsp dark soy sauce, 1 clove diced garlic, Zest and juice of one lime, 5 tbsp coconut milk, 1 red onion, cut into wedges, 2 ribeye or sirloin steaks, (approximately 400g) cut into large cubes and 1 aubergine, cut into cubes.<\/p>\n<p>For the salad: \u00bd a cucumber, 250g bean sprouts, 1 tbsp toasted sesame seeds, Juice of 1 lemon and 1 tsp extra virgin olive oil.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/kabaks.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/kabaks.png\" alt=\"\" title=\"kabaks\" width=\"570\" height=\"315\" class=\"aligncenter size-full wp-image-36480\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/kabaks.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/kabaks-300x165.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/kabaks-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"James Tanner served up tasty beef satay kebabs with a bean sprouts and cucumber salad on today&#8217;s episode of Lorraine. the ingredients: 5 \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36478\/james-tanner-beef-satay-kebabs-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36480,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-36478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/06\/kabaks.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36478"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36478\/revisions"}],"predecessor-version":[{"id":36481,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36478\/revisions\/36481"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36480"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36478"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}