{"id":36255,"date":"2016-05-14T10:42:53","date_gmt":"2016-05-14T09:42:53","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36255"},"modified":"2016-05-14T10:49:28","modified_gmt":"2016-05-14T09:49:28","slug":"glynn-purnell-red-mullet-with-feta-cheese-recipe-on-saturday-kitchen","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36255\/glynn-purnell-red-mullet-with-feta-cheese-recipe-on-saturday-kitchen\/","title":{"rendered":"Glynn Purnell red mullet with feta cheese recipe on Saturday Kitchen"},"content":{"rendered":"<p>Glynn Purnell served up a tasty red mullet with frozen feta cheese and  a tomato and chilli sauce on Saturday Kitchen.<\/p>\n<p>Glynn says: &#8220;Freezing feta creates a more crumbly texture, but fresh feta will still be lovely if you don\u2019t have time to freeze your cheese.&#8221;<\/p>\n<p>The ingredients for the tomato and chilli sauce are: 200g passata, pinch salt, pinch sugar, pinch chilli flakes and 1 lime, juice only.<\/p>\n<p>For the fennel and rocket salad: \u00bd small bunch rocket, \u00bd small watercress, 20g mizuna leaves, 1 small fennel bulb, thinly sliced on a mandolin and placed in ice-cold water, 3 tbsp olive oil and 1 lemon, juice only.<\/p>\n<p>For the red mullet: 2 tbsp olive oil, 2 fillets red mullet, skin on, pin boned.<\/p>\n<p>To serve: \u00bd block feta, frozen.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/05\/red-mullet.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/05\/red-mullet.png\" alt=\"\" title=\"red mullet\" width=\"570\" height=\"310\" class=\"aligncenter size-full wp-image-36257\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/05\/red-mullet.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/05\/red-mullet-300x163.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/05\/red-mullet-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Glynn Purnell served up a tasty red mullet with frozen feta cheese and a tomato and chilli sauce on Saturday Kitchen. Glynn says: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36255\/glynn-purnell-red-mullet-with-feta-cheese-recipe-on-saturday-kitchen\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36257,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,169],"class_list":["post-36255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-saturday-kitchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/05\/red-mullet.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36255"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36255\/revisions"}],"predecessor-version":[{"id":36258,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36255\/revisions\/36258"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36257"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}