{"id":36017,"date":"2016-04-29T12:27:37","date_gmt":"2016-04-29T11:27:37","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=36017"},"modified":"2016-04-29T12:29:55","modified_gmt":"2016-04-29T11:29:55","slug":"phil-vickerys-tasty-spachcock-chicken-roast-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/36017\/phil-vickerys-tasty-spachcock-chicken-roast-recipe-on-this-morning\/","title":{"rendered":"Phil Vickery&#8217;s tasty spachcock chicken roast recipe on This Morning"},"content":{"rendered":"<p>Phil Vickery served up a tasty spachcock chicken roast in half the time with pomegranate, lemon, garlic and mint for the Bank Holiday on This Morning.<\/p>\n<p>The ingredients are: 1 x 1kg chicken, roughly, Juice of 2 lemons, 2 tbsp olive oil, 4 cloves garlic, very finely pasted, Salt and ground pepper.<\/p>\n<p>For the glaze: Finely grated zest from the 2 lemons above, 4 tbsp pomegranate molasses, 5 tbsp any vinegar and 1 tbsp cornflour or arrowroot.<\/p>\n<p>For the Cous Cous: 150g large cous cous, cooked and drained, Finely grated zest and juice of 2 large lemons, 4 tbsp extra virgin olive oil, 4 tbsp pomegranate molasses, \u00bd small red onion, very finely chopped, Salt and pepper, 4 tbsp finely chopped fresh mint, 6 cloves garlic, peeled and chopped but fried until crisp and brown, Pomegranate seeds.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/spachcook-chicken.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/spachcook-chicken.png\" alt=\"\" title=\"spachcook chicken\" width=\"570\" height=\"322\" class=\"aligncenter size-full wp-image-36021\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/spachcook-chicken.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/spachcook-chicken-300x169.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up a tasty spachcock chicken roast in half the time with pomegranate, lemon, garlic and mint for the Bank Holiday \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/36017\/phil-vickerys-tasty-spachcock-chicken-roast-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":36021,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-36017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/spachcook-chicken.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=36017"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36017\/revisions"}],"predecessor-version":[{"id":36020,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/36017\/revisions\/36020"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/36021"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=36017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=36017"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=36017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}