{"id":35748,"date":"2016-04-13T10:38:34","date_gmt":"2016-04-13T09:38:34","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=35748"},"modified":"2016-04-13T10:40:20","modified_gmt":"2016-04-13T09:40:20","slug":"chings-chinese-prawn-and-asparagus-noodles-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/35748\/chings-chinese-prawn-and-asparagus-noodles-recipe-on-lorraine\/","title":{"rendered":"Ching&#8217;s Chinese prawn and asparagus noodles recipe on Lorraine"},"content":{"rendered":"<p>Ching served up a tasty Chinese prawn and asparagus noodles on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 180g rice noodles, thick, wide, dried, Thai brand or pre-soaked in ready prep veg section of supermarket, 1 tbsp sesame or rapeseed oil, 1 clove garlic, finely chopped, 1 inch fresh ginger, peeled and finely grated, 1 red chilli, deseeded and finely chopped, 2 small spring onions, sliced into 1 inch pieces on the angle, 100g British asparagus, the bottom hardy bits snapped off, sliced 1 inch pieces on the angle, (the \u201cChinese\u201d call \u201croll chopped\u201d), 250g pre-cooked Ecuadorian tiger prawns, deveined, de-shelled, tail on, rinsed in cold water or raw tiger prawns, 1 tsp Shaosing rice wine or dry sherry and 100g French beans (optional). <\/p>\n<p>For the sauce: 100ml cold organic vegetable bouillon stock, 1 tbsp low sodium light soy sauce, \u00bd teaspoon sriracha hot chilli sauce or chilli sauce, 1 teaspoon oyster sauce, \u00bc teaspoon brown sugar and 1 tsp cornflour.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/prawns-and-noodles.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/prawns-and-noodles.png\" alt=\"\" title=\"prawns and noodles\" width=\"570\" height=\"353\" class=\"aligncenter size-full wp-image-35750\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/prawns-and-noodles.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/prawns-and-noodles-300x185.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/prawns-and-noodles-565x350.png 565w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ching served up a tasty Chinese prawn and asparagus noodles on today&#8217;s episode of Lorraine. The ingredients are: 180g rice noodles, thick, wide, \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/35748\/chings-chinese-prawn-and-asparagus-noodles-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":35750,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-35748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/prawns-and-noodles.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=35748"}],"version-history":[{"count":2,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35748\/revisions"}],"predecessor-version":[{"id":35751,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35748\/revisions\/35751"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/35750"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=35748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=35748"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=35748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}