{"id":35704,"date":"2016-04-11T12:22:20","date_gmt":"2016-04-11T11:22:20","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=35704"},"modified":"2016-04-11T12:30:41","modified_gmt":"2016-04-11T11:30:41","slug":"phils-chinese-stir-fried-tofu-with-mangetout-and-chilli-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/35704\/phils-chinese-stir-fried-tofu-with-mangetout-and-chilli-recipe-on-this-morning\/","title":{"rendered":"Phil&#8217;s Chinese stir fried tofu with mangetout and chilli recipe on This morning"},"content":{"rendered":"<p>Phil Vickery served up a tasty Chinese stir fried tofu with mangetout and chilli dish on This Morning.<\/p>\n<p>the ingredients are: 350g mange tout (snow peas), blanched and refreshed in cold water, well drained, 1 small red chilli, chopped, 50ml extra virgin olive oil, 55g peeled, crushed, toasted hazelnuts, 175g cubed, tofu, salt and freshly ground black pepper, 2 tbsp black bean sauce and 2 tbsp chopped fresh coriander.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/tofu.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/tofu.png\" alt=\"\" title=\"tofu\" width=\"570\" height=\"308\" class=\"aligncenter size-full wp-image-35706\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/tofu.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/tofu-300x162.png 300w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Phil Vickery served up a tasty Chinese stir fried tofu with mangetout and chilli dish on This Morning. the ingredients are: 350g mange \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/35704\/phils-chinese-stir-fried-tofu-with-mangetout-and-chilli-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":35706,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,144,164],"class_list":["post-35704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-phil-vickery","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/04\/tofu.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=35704"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35704\/revisions"}],"predecessor-version":[{"id":35708,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35704\/revisions\/35708"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/35706"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=35704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=35704"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=35704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}