{"id":35021,"date":"2016-02-17T12:57:14","date_gmt":"2016-02-17T11:57:14","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=35021"},"modified":"2016-02-17T12:58:54","modified_gmt":"2016-02-17T11:58:54","slug":"omar-allibhoys-tasty-tapas-recipe-on-this-morning","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/35021\/omar-allibhoys-tasty-tapas-recipe-on-this-morning\/","title":{"rendered":"Omar Allibhoy&#8217;s tasty tapas recipe on This Morning"},"content":{"rendered":"<p>Omar Allibhoy served up tasty Spanish omelette and garlic prawn tapas with spinach on This Morning.<\/p>\n<p>The ingredients for the Spanish omelette are: 1 onion, 6 eggs, 70g (2small packs) of good quality salted crisps, 4tsp olive oil, Four handfuls of spinach, Salt and pepper.<\/p>\n<p>The ingredients are: 12 Large raw prawns in their shells, 3 garlic cloves, thinly sliced, 100ml olive oil, 3 dried cayenne chillies (or other dried chilli), Sea salt flakes and 1 tablespoon freshly chopped flat-leaf parsley.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/02\/tapas.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/02\/tapas.png\" alt=\"\" title=\"tapas\" width=\"570\" height=\"311\" class=\"aligncenter size-full wp-image-35023\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/02\/tapas.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/02\/tapas-300x163.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/02\/tapas-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Omar Allibhoy served up tasty Spanish omelette and garlic prawn tapas with spinach on This Morning. The ingredients for the Spanish omelette are: \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/35021\/omar-allibhoys-tasty-tapas-recipe-on-this-morning\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":35023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,164],"class_list":["post-35021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-this-morning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/02\/tapas.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=35021"}],"version-history":[{"count":3,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35021\/revisions"}],"predecessor-version":[{"id":35024,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/35021\/revisions\/35024"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/35023"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=35021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=35021"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=35021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}