{"id":34636,"date":"2016-01-27T10:58:53","date_gmt":"2016-01-27T09:58:53","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=34636"},"modified":"2016-01-27T11:02:34","modified_gmt":"2016-01-27T10:02:34","slug":"james-tanner-chicken-udon-noodles-recipe-on-lorraine","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/34636\/james-tanner-chicken-udon-noodles-recipe-on-lorraine\/","title":{"rendered":"James Tanner chicken udon noodles recipe on Lorraine"},"content":{"rendered":"<p>James Tanner served up a healthy chicken yaki udon noodles dish for a tasty midweek supper on today&#8217;s episode of Lorraine.<\/p>\n<p>The ingredients are: 300g udon noodles, Oil, for frying, 1 large chicken breast, cut into 2cm strips, Pinch chilli flakes, \u00bd red onion, sliced, \u00bd red pepper, sliced, 1 garlic clove, sliced, 12 shitake mushrooms, Small handful mangetout, sliced thinly lengthways, 3 tbsp soy sauce, 3 tbsp mirin, 1tbsp Worcestershire sauce, Squeeze honey, 2 spring onions, sliced, 1tbsp sesame seeds, drizzle sesame oil and 1 lime, cut into wedges.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/chicken-noodles.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/chicken-noodles.png\" alt=\"\" title=\"chicken noodles\" width=\"570\" height=\"310\" class=\"aligncenter size-full wp-image-34640\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/chicken-noodles.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/chicken-noodles-300x163.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/chicken-noodles-200x110.png 200w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"James Tanner served up a healthy chicken yaki udon noodles dish for a tasty midweek supper on today&#8217;s episode of Lorraine. The ingredients \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/34636\/james-tanner-chicken-udon-noodles-recipe-on-lorraine\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":34640,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166,133],"class_list":["post-34636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-lorraine"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/chicken-noodles.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/34636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=34636"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/34636\/revisions"}],"predecessor-version":[{"id":34641,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/34636\/revisions\/34641"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/34640"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=34636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=34636"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=34636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}