{"id":33991,"date":"2016-01-07T19:30:06","date_gmt":"2016-01-07T18:30:06","guid":{"rendered":"http:\/\/thetalentzone.co.uk\/musictv\/?p=33991"},"modified":"2016-01-07T19:37:59","modified_gmt":"2016-01-07T18:37:59","slug":"nigel-barden-gluten-free-lasagne-recipe-with-bechamel-sauce-on-radio-2-drivetime","status":"publish","type":"post","link":"http:\/\/thetalentzone.co.uk\/musictv\/33991\/nigel-barden-gluten-free-lasagne-recipe-with-bechamel-sauce-on-radio-2-drivetime\/","title":{"rendered":"Nigel Barden gluten free lasagne recipe with  b\u00e9chamel sauce on Radio 2 Drivetime"},"content":{"rendered":"<p>Nigel Barden served up a tasty gluten free lasagne with b\u00e9chamel sauce on Radio 2 Drivetime with Simon Mayon.<\/p>\n<p>The ingredients for the meat sauce are: 2 tsp butter, 4 rashers of back bacon, snipped into pieces, 2 medium carrots, diced, 1-2 celery stick, diced, 2 garlic cloves, finely chopped, 400g beef mince, 200g pork mince, a pinch of ground cinnamon, 2 x 400g tins plum tomatoes, about 400ml red wine (optional), a small handful of oregano or few sprigs of thyme, sea salt and black pepper.<\/p>\n<p>For the b\u00e9chamel sauce: 60g salted butter, 800ml whole milk, 1 bay leaf, 50g cornflour or tapioca starch, freshly grated nutmeg and 120g Parmesan or Grana Padano, grated.<\/p>\n<p>For the pasta: 1 quantity buckwheat pasta or 1 x 250g pack of shop bought gluten-free lasagne sheets.<\/p>\n<p><a href=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/lasangne.png\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/lasangne.png\" alt=\"\" title=\"lasangne\" width=\"570\" height=\"356\" class=\"aligncenter size-full wp-image-33995\" srcset=\"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/lasangne.png 570w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/lasangne-300x187.png 300w, http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/lasangne-560x350.png 560w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p><script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-0466605792016836\";\n\/* food and drink *\/\ngoogle_ad_slot = \"3648486817\";\ngoogle_ad_width = 300;\ngoogle_ad_height = 250;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Nigel Barden served up a tasty gluten free lasagne with b\u00e9chamel sauce on Radio 2 Drivetime with Simon Mayon. The ingredients for the \n<a class=\"moretag\" href=\"http:\/\/thetalentzone.co.uk\/musictv\/33991\/nigel-barden-gluten-free-lasagne-recipe-with-bechamel-sauce-on-radio-2-drivetime\/\"> [...]<\/a>","protected":false},"author":1,"featured_media":33995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[91],"tags":[166],"class_list":["post-33991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/thetalentzone.co.uk\/musictv\/wp-content\/uploads\/2016\/01\/lasangne.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/33991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/comments?post=33991"}],"version-history":[{"count":4,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/33991\/revisions"}],"predecessor-version":[{"id":33996,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/posts\/33991\/revisions\/33996"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media\/33995"}],"wp:attachment":[{"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/media?parent=33991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/categories?post=33991"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thetalentzone.co.uk\/musictv\/wp-json\/wp\/v2\/tags?post=33991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}